Four Years In Rye.
Your First Month Is
Where Fitness,
Health & Fun Collide
Fifteen years ago we were a mom-and-pop gym in Hampton, New Hampshire. Four years ago we built Flight House. To celebrate, November 1–7 your first month is $4 — the full 25,000 sq ft, unlimited HYBRID and LIFT classes, and free childcare. Still family owned, still local.
Fifteen years ago we were a mom-and-pop gym in Hampton, New Hampshire. Today Flight House is 25,000 sq ft of elite open gym, unlimited HYBRID and LIFT classes, and free childcare. Still family owned, still local. Real coaching, not cheerleading.
No contract · Cancel anytime · Offer ends Friday, November 7 at 11:59pm
Month-to-month · No contract · Cancel anytime · Free childcare on Signature
Claim Your $4 Month
Book Your Tour
Takes 30 seconds. We’ll text you to set up your start date.
Takes 30 seconds. We’ll text you to find a time that works.
Start Here
Four Ways In
Whatever you came for.
Memberships
Foundational or Signature. Month-to-month, no contract, cancel anytime.
See RatesClass Signups
HYBRID and LIFT, coach-led, six days a week. Reserve your spot in seconds.
Book A ClassSchedule A Tour
Walk the floor, meet a coach, ask anything. No pressure, no sales pitch.
Book A TourJoin Email List
Promos, new class formats and Rye events before anyone else hears.
Join The ListPrograms & Training
Train However You Want To Train
Real coaching, not cheerleading. Two membership options. Endless ways to train.
Elite Open Gym
A spacious, thoughtfully designed floor with world-class strength and conditioning tools. Built for people who want the freedom to train their own way.
HYBRID
Our signature large-group system, built over 15 years in group fitness. Formats include HYROX Prep, Aerobic Capacity, Strength & Endurance, Athletic Performance and Teamwork.
LIFT
Dedicated strength training. Compound lifts and smart accessory work on progressive programming that removes the guesswork and drives measurable results over time.
Private Training
One-on-one or two-on-one, fully customized to your body, your goals and your schedule.
Built for Race Day
Race-specific programming for the world’s fastest-growing fitness race. Train the stations, train the transitions, train with people chasing the same goals. Equipped with official HYROX equipment to make every session as race-specific as possible.
Childcare
Train without building your morning around it. The Play House is on site, free with a Signature membership and open to Foundational members for a fee, so the kids are a room away rather than a reason to skip.
Memberships
Simple Rates, No Contract
Every membership is month-to-month. Right now your first month is $4 on either tier. Every membership is month-to-month. No minimum term, cancel whenever. Foundational has a one-time $100 enrollment fee; Signature has none.
Foundational
- Unlimited elite open gym access
- Full commercial strength & cardio floor
- Locker rooms and showers
- Childcare available for a fee
- $100 one-time enrollment fee
Signature
- Everything in Foundational
- Unlimited HYBRID and LIFT classes
- Free childcare included
- HYROX Training Club programming
Not ready for a membership?
Day passes and short-term options, no commitment:
- Open Gym drop-in $25
- Class drop-in (any class) $30
- Open Gym 7-day pass $79
- Signature 7-day pass $109
Discounts
Police, firefighters, active military and seniors 65+ get 10% off all monthly memberships. Discounted memberships are purchased in person at the front desk — come see us and we’ll sort it.
Ask Us In Person
Class Signups
Reserve Your Spot
HYBRID runs Monday, Wednesday, Friday and Saturday. LIFT runs Tuesday and Thursday. Coach-led, scaled to any level. Signature members get unlimited classes — no caps, no credits, no booking games.
- HYBRID — HYROX Prep · Aerobic Capacity · Strength & Endurance · Athletic Performance · Teamwork
- LIFT — progressive compound strength programming
- Drop-in — $30 for any single class, no membership needed
The Space
25,000 Square Feet On Airfield Drive
Rye is our HQ. It’s where the vision came to life, where the community took shape, and where our standards were set. Space matters — training is better when you can move, breathe and stay focused without waiting for equipment.
Indoor Sprint Track & Turf
Dedicated sprint track and expansive turf training space designed for athletic performance. From speed work and sled pushes to carries and conditioning, train year-round on the Seacoast.
The Cardio Deck
An elevated cardio deck overlooking the main floor. Treadmills, arc trainers, ellipticals, bikes, heavy bags and more, with a view of the whole room instead of a wall.
The Play House
On-site childcare, so training is not the thing you drop when the kids need you. Monday to Friday 7:45–10:30am and Saturdays 7:45–9:15am. Free on Signature, $50/month or $10/hour on Foundational.
From Our Members
Come As You Are. Leave Better.
“Flight House is by far the best fitness facility I have been a member at. The gym layout is great, it is clean, and expansive. The culture this team has built truly sets the Flight House experience above others.”
– Jason L.“This place is a gem. Love the HYBRID and LIFT classes. Challenging but great for any fitness level. Pro coaches, and the class members are friendly and helpful for beginners.”
– Colleen O.“I feel stronger than I have in years and it is because of the amazing trainers and the classes they curate. The classes are fun yet challenging and the community is so welcoming.”
– Kristen R.Schedule A Tour
Come See What Makes Us Different
Walk the floor, meet a coach, ask us anything. No pressure and nothing to sign on the day — we’d rather you join because the gym is right for you. Where names matter and the front desk knows yours.
- ✓ Takes about 15 minutes
- ✓ See the floor, classes and childcare
- ✓ We’ll text you to confirm a time
Book Your Tour
We’ll text you within one business day.
Join The List
Hear About Promos First
New class formats, Rye community events, and member offers, before they go anywhere else. No spam, unsubscribe in one click.
Find Us
Rye, New Hampshire
Flight House Rye
Rye, NH 03870
Before You Ask
Questions
What happens after the $4 first month?
Is there a joining fee or contract?
I have not trained in a while. Is this the right gym for me?
Is there really an indoor track?
Do you have childcare?
Can I bring a partner?
Do you offer day passes?
In Partnership
Precision Medicine For Your Health & Fitness
Apex Vitality is Flight House’s in-house medical and wellness partner — medically supervised, data-driven optimization for people who expect more from their health. Every plan starts with advanced diagnostics, never a template.
Services
Apex Vitality is located inside Flight House Charlestown and is open to Flight House members and the general public — no membership required.
Follow Us
@flighthouse.rye
Seven Days. Four Dollars.
Come As You Are. Leave Better.
After November 7 the first month goes back to full price. Takes 30 seconds to claim.
Month-to-month, no contract, and a floor with room to actually train. Come see it.
