ELEVATE RECOVERY
Schedule a TourELEVATE at Flight House Fitness sets the new standard for recovery. Our elite services are designed to help you move better, recover faster, and perform at your highest level. Recovery is at the core of the Flight House Charlestown experience.
Recovery that feels like a reward.
Charlestown, MA
Our upscale private recovery suites combine state-of-the-art technology with a refined, spa-inspired atmosphere. With cold plunge tubs, infrared saunas, and red light therapy, every detail is designed to elevate your overall performance experience. This is recovery that works as hard as you do – because real progress requires both output and restoration.
CONTRAST THERAPY
Reset your system with the powerful contrast of cold and heat.
Each private luxury suite features a cold plunge, sauna, and shower — intentionally designed to accelerate recovery and sharpen your edge.
RED LIGHT THERAPY
Harness the power of light to optimize recovery from within.
Our red light therapy treatments stimulate cellular function to promote repair, ease soreness, and support sustained performance.
