PRIVATE TRAINING
Personalized coaching.
Purposeful programming.
A training experience built around you.
Private training at Flight House is built around one simple idea: your training should be as individual as you are.
Work one-on-one with an experienced Flight House coach who understands where you are, where you want to go, and what it will take to get there.
Every session is intentional. Every program has a purpose. And every detail is designed to keep you moving forward.
We offer both single-session and package options for private training, with three trainer tiers and pricing levels to choose from. These tiers are determined by each trainer’s experience, education, certifications, background, and years in the personal training and coaching industry.
All training sessions are 60 minutes. Semi-private training options are available as well. Email [email protected] for pricing.
A Smarter Way to Train.
Flight House Fitness is proud to offer the Technogym Checkup, which uses advanced measurement technology and AI to assess key aspects of your physical and cognitive wellness, including body composition, mobility, balance, strength, cardio, and cognitive function. Your results are combined into a personalized Wellness Age™ and can be used to create a more targeted training plan based on your goals and needs.
