Recovery with Intention
Schedule a TourAt Flight House, recovery is the secret weapon that enables you to push your limits without burning out. Our elite Recovery Services are thoughtfully designed to match the same elevated standards as our training-premium equipment, expert guidance, and a supportive atmosphere where you can reset, repair, and return even stronger.
Classes & ProgramsElevate Recovery Services
Charlestown, MA
At Elevate at Flight House, recovery isn’t an afterthought – it’s part of the plan. Our recovery services are built to match the same high standards as our training: cutting-edge tools, elevated design, and a space that helps you slow down with purpose.
Our private recovery suites are designed to help you reset your system, reduce fatigue, and come back stronger. This is recovery that works as hard as you do – because real progress requires both output and restoration.
CONTRAST THERAPY
Reset your system with the powerful contrast of cold and heat.
– Each private luxury suite features a cold plunge, sauna, and shower — intentionally designed to accelerate recovery and sharpen your edge.
RED LIGHT THERAPY
Harness the power of light to optimize recovery from within.
– Our red light therapy treatments stimulate cellular function to promote repair, ease soreness, and support sustained performance.
